No matter what your goal is everyone wants a better performing body. Do you have back pain, your legs feel tight? Do you notice you are not as flexible as you use to be? With this easy to follow program it will minimize to eliminate your back pain, reverse those tight muscles while building lean muscle, and restoring your flexibility
Online personal training provides workouts delivered to your inbox every week for 4-weeks that will get you in the best shape of your life! Using Skype or Face-time we can sit down and talk about your long-term goals and short term goals and I will answer any questions or concerns you might have. I will also text you every week to make sure you are on track for the workout program. The workouts includes a detailed plan for 5-6 days a week for increasing cardiovascular endurance as well as building lean mean muscle.
No gym? No problem, together we can come up with a workout plan you can do anywhere to get you the results you crave.
$45 a month
Includes: Custom workouts delivered to your inbox every week
Weekly check-ins Via text or call,
24-hr support for any questions you have,
Please list any past experience with exercise positive or negative.
3 month deal!