Author: rochelletornabene1009

Hi everyone! My name is Rochelle but everyone calls me Shel, I am married to my best friend who selflessly serves this great country, we have two amazing dogs who eat grain-free as well! I was diagnosed with Celiac back in 2013, and then later on learned I am allergic to dairy as well. I want to help others become the best version of themselves and strive for healthier lifestyles.