No matter what your goal is everyone wants a better performing body. Do you have back pain, your legs feel tight? Do you notice you are not as flexible as you use to be? With this easy to follow program it will minimize to eliminate your back pain, reverse those tight muscles while building lean muscle, and restoring your flexibility
Online personal training provides workouts delivered to your inbox every 4-weeks that will get you in the best shape of your life. Using Skype or Facetime we can sit down and talk about your long-term and short term goals, as well as any questions or concerns you might have. The workouts will include a detailed plan for 5-6 days a week for increasing cardiovascular endurance as well as building lean mean muscle, alleviating back pain, and restoring flexibility.
No gym? No problem, together we can come up with a workout plan you can do anywhere to get you the results you crave.
$45 a month
Sale!! $50.00 for 3 Months!!!! , Follow the link on the top of the page for personal training, or shoot me a personal email