Frookies!


Frookies!!

Ok dont laugh, I sometimes miss home aid chewy yummy bread, and I really wanted cookies, so I decided to make fluffy, chewy cookies, aka frookies!! Through the years of my trial and error on baking grain-free I found the hardest thing to replicate is the chewiness of real bread, and how the hell do you make grain-free/ yeast free bread rise? I finally found my answer. Psyllium husk powder!!! Now only use a tablespoon or two of this stuff or it will make your baked goods a chewy, soft mess but this stuff gives grain-free baking new life, and it is Keto approved!!! So what I am telling you is you can have your chewy goodness that you miss and stay low-carb!
How to make:
in a large- medium bowl, add 1/4 C natural peanut butter/ or almond butter
1/4 C water
2 eggs
2 tsp vanilla
1/2 C coconut sugar, (or monk fruit)
2 TBSP apple cider vinegar
2 tsp baking soda
2 TBSP psyllium husk powder
1/4 C cocoa powder
2 TBSP flax-seed mill
2 TBSP almond flour
Mix all ingredients until smooth,
1/2 C chocolate chips
Place in freezer while oven preheats

Bake at 350 F for 10-15 min , let cool on baking sheet and store in refrigerator.
Makes: 13

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